Hi. Coaching is all about you, not me – but sometimes my clients like to know a little bit about me before we start working together. My name is Jo and I am a professional LIFE COACH & MENTOR (IAPC&M accredited). I have a background, qualifications and over 25 years of proficiency in UK / International business (sales & marketing) psychology, hypnotherapy & counselling; also, Hatha and Ashtanga yoga, meditation and energy work.

Throughout my life I have invested strongly in understanding what creates personal happiness, purpose, peace and success; I’ve studied the mind and deeply explored the connection between our thoughts, beliefs, emotions, energy and reality. I’ve also learnt and practiced the ancient tradition of yoga and meditation for 20 years, in my search for understanding and realizing inner happiness.

I have worked, traveled and lived all over the world including London, Hong Kong, Cape Town, Malaysia, India, France, Spain & Mustique and have over 25 years of experience working for international corporates, SME’s and private clients as well as running a successful private well-being business – prior to coaching.

Today, I utilise all my learnt knowledge, skills, experience and wisdom alongside professional coaching methods to empower my clients and people like yourself in realizing a happier, more successful life and achieving/realizing your goals and dreams.

I coach and mentor in person and via Skype/Zoom/Whats App/Face time or phone internationally; living & working between England, Cape Town and Spain.

I love nature, the ocean, yoga & meditation, sunsets/sunrises, laughter, healthy living, good friendships and a lot more! Most of all though– I love helping my clients achieve true happiness and success.

You can contact me here to investigate coaching with me and for an initial, no obligation, free consultation