I coach & mentor my clients in many areas, including big and small personal goals, business and life projects and major life transition and growth. The relationship established with my clients is strong with their happiness and success being of prime importance to me.

IF WE WORK TOGETHER:

I will be supporting you fully to clarify and attain what it is you are looking for or has drawn you to coaching & mentoring; throughout the process, you will always be listened to fully, be deeply heard & supported without judgement. Through coaching & mentoring you will realise greater happiness and peace, personal strength & empowerment; you’ll be energised (re-energised) to set, achieve and realise the goals that are truly important to you and that align with your heart and head.

Here are some of the principal areas I coach & mentor in and have helped clients experience powerful change and great achievement.

 

LIFE, BUSINESS & CAREER SUCCESS:
  • Gaining clarity on what you want; establishing & clarifying your personal vision of success & happiness
  • Goal setting & planning 
  • Increasing self-discipline and creating a powerful framework to facilitate success
  • Overcoming any fears or barriers to success (e.g. lack of self-belief, self-confidence or self worth; procrastination, perfectionism, self-sabotage, imposter syndrome).
  • Ensuring your accountability so you stay on track to achieve

 

PERSONAL GROWTH AND HAPPINESS:
  • Reducing Stress and Anxiety
  • Changing negative thinking to more powerful thoughts, beliefs, emotions and actions that empower and enable your success and happiness more easily
  • Increasing self-awareness and access to it for greater peace, happiness and success in all areas of your life
  • Uncovering personal values and realising how being in alignment with these radically betters your life
  • Increasing personal happiness and life enjoyment

 

PERSONAL WELL BEING:
  • Breaking bad habits, establishing good habits
  • Your physical health & exercise, handling & avoiding burnout
  • Operating at peak potential

 

LOVE & RELATIONSHIPS:
  • Deeper and happier relationships with your partner, family and friends
  • Dating success, new love
  • Handling & overcoming loss & grief

 

BUSINESS SUCCESS:
  • Competitive and other research
  • Strategy & planning for success
  • New Business set up, website design, online marketing
  • Client orientated sales
  • Business relationships
  • Retaining business / customer service 
  • Employee motivation and leadership
  • Increasing profitability

 

CAREER SUCCESS:
  • Choosing / Establishing a (new) career, marketing yourself and handling interviews
  • Fulfilment in work
  • Relationships at work
  • Building your career
  • Leadership skills 

 

PURPOSE, VALUES AND PASSION:
  • Identifying your life purpose
  • Establishing & clarifying your personal version of success & happiness
  • Finding/ re-finding (new) passion for life
  • Creating deeper and more rewarding relationships with others and community in your life
  • Improving self-organisation & effectiveness
  • Self-motivation

 

SPIRITUAL GROWTH: 
  • Raising your consciousness awareness and accessing more inner peace
  • Yoga and meditation; raising your spiritual energy; self-realisation
  • Thoughts, beliefs, emotions & energy …fine tuning them for manifestation