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Jo Shrimpton, Author at Jo Shrimpton Coaching

Overcoming Barriers to Success

Many, many things can distract us from reaching and manifesting our goals and dreams:   To accomplish great things: 1.  Your goal has to be your priority and something that you want enough to truly extend yourself for; if it’s not – it just won’t happen. If...

Boosting daily happiness

The root of happiness is actually in self-awareness (Clear consciousness of our own thoughts and feelings – as an observer of them) and presence. Without self-awareness, we cannot see what’s truly causing our unhappiness, at the level of our own thoughts and feelings....